What should you have in your refrigerator?

22 Healthy Foods to Always Have in Your Fridge

  1. Staple Vegetables. For vegetables, stock up on carrots, celery, beets, and bell peppers, because they have a better shelf life than other vegetables. …
  2. Staple Fruits. …
  3. Greens Like Lettuce, Spinach, and Kale. …
  4. Fresh Herbs. …
  5. Dates and Dried Fruit. …
  6. Nuts and Seeds. …
  7. Plant-Based Milks. …
  8. Salsa.

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