What should I eat for lunch at school?

What to put in healthier school lunches

  1. fresh fruit.
  2. fresh crunchy vegetables.
  3. milk, yoghurt or cheese (you can use reduced-fat options for children over the age of two years). …
  4. a meat or meat alternative food like some lean meat (e.g. chicken strips), hard-boiled egg or peanut butter.

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