How to help your children be physically fit?

get-started physically-fit childs-doctor developmentally-appropriate-plan-ahead


Here are 11 ways to get started: Talk with your child’s doctor. Your child’s doctor can help your child understand why physical… Find a fun activity. Help your child find a sport that she enjoys. Choose an activity that is developmentally appropriate. Plan ahead. Make sure your child has a convenient time and place to exercise.More …
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