How do I get my lazy kid to exercise?

Here are 11 ways to get started:

  1. Talk with your child’s doctor. …
  2. Find a fun activity. …
  3. Choose an activity that is developmentally appropriate. …
  4. Plan ahead. …
  5. Provide a safe environment. …
  6. Provide active toys. …
  7. Be a role model. …
  8. Play with your child.

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